Discover the truth about how the food industry,
our government and most of the institutions we know
and trust are actually keeping us fat and sick
Why We Are Fat
and How Not to Be -
Ever Again!
THE ECO-DIET & FITNESS PLAN by SEAN F. KELLY CSCS
About Us
Sean Kelly is an NSCA (National Strength and Conditioning Association) CSCS (Certified Strength and Conditioning Specialist) and CPT (Certified Personal Trainer). He holds a Westside Barbell certification from elite strength trainer and Westside founder, Louis Simmons. Sean holds over a dozen national and world power-lifting records.
Sean's main areas of interest include advanced strength training and anthropology related to diet. Specifically, his two main areas of practical study have been adapting advanced strength methodologies to the goals of the general public and successfully following an evolutionary diet in contemporary society.
Sean puts the ideas in this book into practice every day at Fortis Fitness gym, www.fortisfitness.ca. Here, people are introduced to these uniquely effective philosophies regarding diet, exercise and building muscle. The unification of these proven ideas is detailed in this book.
Sean is 46 years old. For over 20 years he has been researching and discovering the endemic causes of our society's obesity and diet related ill-health epidemics. He has practiced and applied these unconventional but highly effective solutions with great success.